Running Warehouse: Run Like a Kenyan: "Okay, so you're probably not going to move to 8,000 feet of altitude and devote yourself entirely to your athletics. One hundred twenty-mile weeks might not be on next week's agenda. And, yes, it's a little late to pick your parents with an eye toward getting dealt the best genetic hand. But that doesn't mean you can't still train like a Kenyan."
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Wednesday, May 15, 2013
Beginners Guide To Marathon Running | Infographics | Tribesports
Beginners Guide To Marathon Running | Infographics | Tribesports: "We love this marathon running infographic from CheapSally - it acts as a great beginners guide to the sport of marathon running."
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12-Year-Old Trail Running Phenom Wins XTERRA 21k | Outdoor Adventure Blog | OutsideOnline.com
12-Year-Old Trail Running Phenom Wins XTERRA 21k | Outdoor Adventure Blog | OutsideOnline.com: "Trail running is one of the few sports where the top women can compete with elite men, and often beat them—a phenomenon affectionately known among runners as “getting chicked.” Likewise, it's also one of the few sports that typically favors seasoned competitors, with many ultra trail runners not peaking until their mid 30s or even early 40s."
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