Tuesday, April 19, 2011

(never home)maker: Long Runs, Injuries, and Blueberries

(never home)maker: Long Runs, Injuries, and Blueberries: "I was lazy. Yeah. I didn't accomplish much of what I wanted to accomplish this weekend -- at all. However, I did manage to get in my 20 mile run on Sunday despite a steady rain that lasted from the minute I closed our back door until . . . well . . . mile 19. Oh, yeah. And those of you who follow us on Twitter know all about my recent injury scare. Last week, I dealt with excruciating foot pain. It's a long story, but after I ran my 17-miler in my Vibrams a couple weeks ago, I developed pain on the top of my right foot."

Find The Best Interval Training Hill Running And Running Form Workouts | Top Running Tips

Find The Best Interval Training Hill Running And Running Form Workouts | Top Running Tips: "One of my favourite ways to spice up my running is to try out new gadgets and gear; runners are notorious for splashing out on the latest running tech."