{ Kaileen Elise } Make Every Day Extraordinary » Blog Archive » Half Marathon Playlist

{ Kaileen Elise } Make Every Day Extraordinary » Blog Archive » Half Marathon Playlist: For the last three months, I have been in search of fun pump-up songs. Through my half marathon training, I collected upbeat pop tunes and dirty hip hop jams. The night before my big run I sat down for one last time, perfecting the order and making sure I didn’t have any songs I would want to skip.

4 Easy Ways to Become a Morning Person - Healthy Living on Shine

4 Easy Ways to Become a Morning Person - Healthy Living on Shine: I've always wanted to be one of those women who jump out of bed and into a pair of running shoes at 7 a.m. What an amazing feeling: to stroll into work after a three-mile jog, a Spinning class, or a series of sun salutations. But I wouldn't know.

10 Excuses To Be A Runner

10 Excuses To Be A Runner: Is your heart ticking a little too fast, even when you’re lounging on the couch, watching television? Does your stomach feel incredible pressure when you bend over to tie your shoes? Need to take a break at the top of the stairs? Running might be just what you’re looking for.