Thursday, May 20, 2010

Bike trails in Western Wisconsin part 1

Bike trails in Western Wisconsin part 1: "Many Minnesotans go to
western Wisconsin for recreation and relaxation, for that reason
I included this area in my bike trails series. There are 11 trails I
want to include in the articles so I will break it into 2 articles for
western Wisconsin"

Bike trails in Western Wisconsin part 2

Bike trails in Western Wisconsin part 2: "The second part of the
western Wisconsin trails series adds some more very interesting
and enjoyable trails. The first being the Chippewa River State
Park trail, this trail is another asphalt paved trail that runs for
23 miles along the Chippewa River from Eau Claire to the Red
Cedar state park trail."

How to fit your bike to your body

How to fit your bike to your body: "An important part of riding a
bike and getting out and enjoying all the great trails we have in
Minnesota is making sure that you have the bike fitted to your body.
There are 5 main things that you need to set up on your bike just
for you so you can get the most forward momentum for the least
amount of work while being comfortable. Having the bike set"

How to train for a long bike ride

How to train for a long bike ride: "When I say long ride I am referring
to long for the average rider. I am talking about a ride in the 50 to 100
mile distance. There are many organized rides around the country that
you can get involved in and try."

Running Times Magazine: Personal Record: Shirtless Days

Running Times Magazine: Personal
Record: Shirtless Days

Amgen Tour of California - Near misses, field sprints, Armstrong loses time

Amgen Tour of California - Near misses,
field sprints, Armstrong loses time

Runners respond to 'The Biggest Loser' marathon

Runners respond to 'The Biggest Loser' marathon