Why I run and how it can inspire you -

Why I run and how it can inspire you -: "However, every morning, at 5:30 sharp, without fail, I find myself sighing as I lace up my Asics and head for the open road."

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RunStreet

RunStreet: "Sometimes you don’t have much time (or desire) to hit the treadmill, but during harsh weather conditions or at night, it may be your safest bet for a run. Here’s a quick speed workout you can do on the treadmill."

'via Blog this'