In the running | germain, john, running - News Source for Jacksonville, North Carolina - jdnews.com: "John Germain’s marathon finisher medals fill up a good-sized gym bag. There are 73 in all, earned in locales from Fargo, N.D. to Marathon, Greece. But when the retired Marine lieutenant colonel adds another to the bunch next month in Honolulu, it won’t just be No. 74; it will be his ticket into the elite 50 States Marathon Club."
'via Blog this'
Tuesday, November 29, 2011
Winter Walking Top Gear Picks
Winter Walking Top Gear Picks: "Your first step in winter is safety. Your second step is staying both warm and dry. In days of yore winter meant wool and down. Today, it means warm and wicking fleece to manage both heat and sweat. Layer yourself top to bottom, inside to out with wicking and breathable fabrics."
'via Blog this'
'via Blog this'
Cold Weather Running - Cold Weather Running Safety Tips
Cold Weather Running - Cold Weather Running Safety Tips: "Falling temperatures and fewer daylight hours don't mean that your outdoor running routine has to go into hibernation for the winter. Running through the cold weather can help shake those winter blues, improve your energy level, and guarantee that you'll be in better shape once bathing suit season rolls around. Follow these tips for cold weather running:"
'via Blog this'
'via Blog this'
Subscribe to:
Posts (Atom)