Sitting All Day is Bad For You, So What’s a Tired Runner To Do?: "It turns out, it’s not that simple. Long periods of sedentary behavior are bad for you – regardless of whether or not you exercise. So if I run for 90 minutes in the morning and then sit on my ass the rest of the day, I’m still being unhealthy."
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Saturday, November 5, 2011
Legendary runners promote peace and sport at New York City marathon - Forbes
Legendary runners promote peace and sport at New York City marathon - Forbes: "Three legendary runners—Paula Radcliffe, the current marathon world record holder; Tegla Loroupe, the first African woman to win the New York City marathon; "
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Freeloaders at the Marathon Have Few Fans, Win No Prizes - WSJ.com
Freeloaders at the Marathon Have Few Fans, Win No Prizes - WSJ.com: "For anyone without an official slot in Sunday's New York Marathon, here's a thought: Run it anyway. But don't expect the running establishment to cheer you on."
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