50 Mile Training Program | Run 100 Miles:
"Training for a 50-mile race is certainly not a walk in the park. More like a looong run in the park. {wink} The training schedule below is the 50-mile training schedule that I am following after reviewing ultramarathon training programs from various endurance runners, authors and coaches around the country."
Tuesday, February 22, 2011
The Crazy Club: You Know You're A Runner When... - bookieboo
The Crazy Club: You Know You're A Runner When
"Yesterday, I woke up with a killer headache, so bad that I could not make it out for my usual 6 AM run. I convinced myself that running was not the best thing for me at that moment but vowed to run even longer on Wednesday, my usual day off, to make up for it."
"Yesterday, I woke up with a killer headache, so bad that I could not make it out for my usual 6 AM run. I convinced myself that running was not the best thing for me at that moment but vowed to run even longer on Wednesday, my usual day off, to make up for it."
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