The finish line - WWW.THEDAILY.COM:
'via Blog this'
Friday, November 11, 2011
The Runner’s Field Manual {book review} | Run More Awesome
The Runner’s Field Manual {book review} | Run More Awesome: "Well, I finally found a running book that my library had on the shelves. I finished The Runner’s Field Manual: A Tactical (and Practical) Survival Guide by Mark Remy (and the editors of Runner’s World) in about 24 hours. It’s both entertaining and informative, and I flew right through it."
'via Blog this'
'via Blog this'
The Dangers of Trail Running | My Race Ragz
The Dangers of Trail Running | My Race Ragz: "Now, trail running is awesome. You are one with nature, you have to engage different muscles and your core to provide agility and balance, and running on the dirt minimizes the impact on your body while you run. It is much better for you than road running or running on pavement or asphalt. Not to mention, it’s quiet, you’re away from traffic and you are among beauty and fresh air."
'via Blog this'
'via Blog this'
Subscribe to:
Posts (Atom)