The Motivated Runner | Songs: "This page contains the most comprehensive list of Motivational Running songs to date! They are categorized by genres of Pop, Rock, Rap, Classic Rock, and Instrumental. The links lead to iTunes where you can download the particular song (a few don’t exist in iTunes). Please leave a comment with songs that I have forgotten so we can continue to grow this as the largest list on the net!"
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Sunday, March 10, 2013
Female Athlete Triad Syndrome - Osteoporosis
Female Athlete Triad Syndrome - Osteoporosis: "It is a cluster of the symptoms of that includes disordered eating, lack of menstrual periods (amenorrhea), and bone loss. It can occur from not eating enough or exercising too much, leading to a drop in estrogen which can lead to low bone density and osteoporosis."
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Anthem 5K Fitness Classic draws thousands of runners to downtown Louisville | The Courier-Journal | courier-journal.com
Anthem 5K Fitness Classic draws thousands of runners to downtown Louisville | The Courier-Journal | courier-journal.com: "Rob Mullett pulled away down the stretch on Main Street to win the men's division and Alli Morgan improved on her previous finish to win the women's division in the Anthem 5K Fitness Classic on Saturday in downtown Louisville."
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