Wednesday, May 4, 2011

Running Form For Distance Runners

Running Form For Distance Runners: "One often overlooked subject when learning to run is your running mechanics or running form. Many recreational runners make the assumption that running form is only important for competitive athletes."

My Trip To Antarctica Begins! | Bob Rebello’s Worldwide Marathons

My Trip To Antarctica Begins! | Bob Rebello’s Worldwide Marathons: "For those of you who have missed my most recent Facebook & Twitter posts, I am underway on my journey to Antarctica! Based on what I have read from people who have run the Antarctica marathon this will be the toughest marathon that I have run to date."

Running: Training Tips: Expert Advice from REI

Running: Training Tips: Expert Advice from REI: "Wear the right running shoes. If you have low arches and tend to pronate (have excessive inward foot movement), a straight lasted shoe is usually a good choice."

Find Your Online Running Community - That's Fit

Find Your Online Running Community - That's Fit: "You're not always going to be surrounded people who love to talk about running as much as you do, which is why finding an online running community is ideal for keeping the conversation (read: obsession) going. Here are handful of some great places to find other runners to trade tips, share knowledge and get (and give) support."

Barefoot Running: Ditch Your Shoes, Change Your Gait, An Honest Look at a Tired Debate | dailymile community blog

Barefoot Running: Ditch Your Shoes, Change Your Gait, An Honest Look at a Tired Debate | dailymile community blog: "The theme for last week here on the dailymile Blog was barefoot running. It’s odd, therefore, that my initial thought was to write a post reviewing my recent experience with four minimalist trail shoes."