Thursday, September 15, 2011

Prevent Running Injuries: Inefficient Movement Patterns and the FMS

Prevent Running Injuries: Inefficient Movement Patterns and the FMS
Runners are always looking for the newest way to prevent running injuries and help them train smarter. From compression socks, foam rollers, and even full leg compression sleeves (ridiculous, aren’t they?).

Healthynomics » Q+A with Runblogger’s Pete Larson: Minimalist Running and More

Healthynomics » Q+A with Runblogger’s Pete Larson: Minimalist Running and More

If you’re a runner and looking for a great blog, look no further than Pete Larson’s blog, Runblogger.

Runblogger covers many topics ranging from minimalist running, running shoe reviews, running biomechanics and tips to make you a better runner. A great balance between exercise science, personal thoughts with some fun thrown in the mix.