Wednesday, December 12, 2012

How To Breathe When Running | Complete Running Network

How To Breathe When Running | Complete Running Network: "How to breath properly while running’ is one of the most searched for topics here at Complete Running. This article contains tips and video to show you the correct way to breathe while running."

'via Blog this'

On Staten Island, an Experience Deeper Than a Marathon - NYTimes.com

On Staten Island, an Experience Deeper Than a Marathon - NYTimes.com: "We are members of a particular club: the would-be runners of the 2012 New York City Marathon. Each of us among the 47,000 has a story of how we trained to make it – almost – to the starting line. "

'via Blog this'

Running in Reverse - NYTimes.com

Running in Reverse - NYTimes.com: "Backward running, also known as reverse or retro running, is not as celebrated as barefoot running and will never be mistaken for the natural way to run. But a small body of science suggests that backward running enables people to avoid or recover from common injuries, burn extra calories, sharpen balance and, not least, mix up their daily routine."

'via Blog this'

Duo to Run 125 Miles for Charity at Energy Fitness - Smithtown, NY Patch

Duo to Run 125 Miles for Charity at Energy Fitness - Smithtown, NY Patch: "In support of Friends of Karen, an organization that helps children in the tri-state area diagnosed with life-threatening illnesses, two men will attempt to run 125 miles on the treadmills at Energy Fitness in St. James."

'via Blog this'