Health Controversy: Is Running (Gulp) Bad for Your ... Heart? : Vitamin G: glamour.com: "I loooooooove it like no other. Just me, my iPod and my tennis shoes pounding the pavement--aaaahhhhh. As a runner, I've never been fitter, stronger and slimmer, and I owe my surge in creativity to running also (hello, five novels, which were all plotted out on daily jogs!)."
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Thursday, December 6, 2012
How to buy a treadmill - TOI Mobile | The Times of India Mobile Site
How to buy a treadmill - TOI Mobile | The Times of India Mobile Site: "So you are more apt to stick with the routine and more likely to keep using the machine. Because you're standing, you're carrying your body weight and that means you burn more fat especially if you raise the incline level, for a little extra work and swing your arms in tandem. But many get stumped with the idea behind how to buy a treadmill"
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Video: Man runs seven marathons on seven continents in under seven days - Telegraph
Video: Man runs seven marathons on seven continents in under seven days - Telegraph: "From Antarctica to Sydney, Dr Andrew Murray overcomes exhaustion and aching feet to run seven ultra-marathons on seven continents in less than a week."
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