Tuesday, January 8, 2013

6 Reasons to Run a 5K | Active.com

6 Reasons to Run a 5K | Active.com: "5K's are one of the most popular races out there, and here are six reasons why:"

'via Blog this'

10 Steps to Start Running | Active.com

10 Steps to Start Running | Active.com: "If you’ve decided to take up running as a means to begin exercising or as an addition to your current exercise regimen, you’ve completed the first step to becoming a runner. Or maybe you signed up for a race or someone else decided that you will start running. Either way, running can improve your life both physically and mentally."

'via Blog this'

Ultra Marathon Running Movie - Indulgence - YouTube

Ultra Marathon Running Movie - Indulgence - YouTube: ""

'via Blog this'