Tuesday, April 5, 2011

The Runner’s Body as a System: Creating More Holistic Training

The Runner’s Body as a System: Creating More Holistic Training: "While running, your body is orchestrating a complex symphony of muscle movements that help you absorb shock, transfer energy, and stay upright."

Inspirational Running Quotations - Blindrunner.com

Inspirational Running Quotations - Blindrunner.com: "Below are a collection of famous quotations and sayings that somehow relate to us runners (blind or sighted), that you may find interesting, inspiring or just plain funny. I hope you enjoy them."