Wednesday, April 13, 2011

How to Choose Minimalist Shoes (Barefoot Running): Expert Advice from REI

How to Choose Minimalist Shoes (Barefoot Running): Expert Advice from REI: "Interest in 'barefoot running' has exploded in the last year or so. While a few hardy folks are truly running barefoot, most runners (and cross-trainers) are opting for minimalist footwear. These shoes let you emulate the barefoot running style while protecting your feet from the hazards of hitting bare ground."

100km Training Programme | Ultra Running, New Zealand

100km Training Programme | Ultra Running, New Zealand