Tuesday, August 9, 2011
Most Popular « Running Advice and News
Most Popular « Running Advice and News: "As the number of articles continues to expand on our site, I thought it might be helpful to provide a listing of some of the most popular, most important or most interesting articles."
Barefoot Running | InvisibleShoe.com
Barefoot Running | InvisibleShoe.com: "Getting a blister from barefoot running was the best thing that could have ever happened to me.
Let me back up and tell you the whole story so you can understand why.
On my second barefoot run ever, I was so fascinated by the sensations, and so transfixed by experimenting to see the effects of different stride patterns, that I didn’t even notice I had run 5k. Now that may not sound like much to you ultra-marathon guys, but I’m a sprinter. I’d never run more than a mile before!"
Let me back up and tell you the whole story so you can understand why.
On my second barefoot run ever, I was so fascinated by the sensations, and so transfixed by experimenting to see the effects of different stride patterns, that I didn’t even notice I had run 5k. Now that may not sound like much to you ultra-marathon guys, but I’m a sprinter. I’d never run more than a mile before!"
Should You Breath Through Your Nose, Mouth, or Both While Running and Exercising? | Naturally Engineered
Should You Breath Through Your Nose, Mouth, or Both While Running and Exercising? | Naturally Engineered: "Anybody who is interested in barefoot running or has read the book Born to Run is probably familiar with the lore surrounding the running exploits of Native Americans."
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