Monday, March 18, 2013

Running Shoes Infographic: How to Choose the Right Running Shoes for You

Running Shoes Infographic: How to Choose the Right Running Shoes for You: "The information in our How to Choose Running Shoes infographic can help you make the right decision when choosing running shoes—we'll lead you through the bigger details to consider when it's time to buy. Shopping at the store? Print out the infographic and bring it along!"

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Spring Rain Running Tips

Spring Rain Running Tips: "Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain — with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all."

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Running or jogging with strollers :: WRAL.com

Running or jogging with strollers :: WRAL.com: "Running can be one of the best forms of exercise for moms. You need no equipment besides your running shoes, and you can do it right out your front door, no gym membership required."

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Sunday, March 17, 2013

Shamrock Run 15K Recap: A tale of two races? | OregonLive.com

Shamrock Run 15K Recap: A tale of two races? | OregonLive.com: "I had been looking forward to this all week. I have been facing family in the hospital

Bonnie WIlson
 and getting out and adding to my collection of bottle openers was just what was keeping me motivated to come out. What I did not expect was such a challenging beginning of the race, hectic end, and no medal for my efforts."

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Saturday, March 16, 2013

Walk before you run and 200 metres becomes half-marathon

Walk before you run and 200 metres becomes half-marathon: "Deanna Varga describes herself as short and voluptuous, so she simply thought she wasn't the right shape to run.

"I'm not exactly petite, so I thought I couldn't run. And 18 months ago I couldn't," said the 40-year-old. "But I started training slowly, then I did a nine kilometre fun-run. Once I achieved that, I sat and watched people arriving after doing the half- marathon and I thought wouldn't that be amazing to run 21 kilometres."

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How Chi Running Can Improve Endurance Training - Men's Fitness

How Chi Running Can Improve Endurance Training - Men's Fitness: "Chi Running—a combination of the Chinese martial art Tai Chi and cardio—might sound a bit weird. But believe it or not, it can improve your workouts, build your endurance and prevent running-related injuries—whether you’re a serious marathoner or simply a once-in-a-while jogger. "

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Couchsurfing - Activities - Getting rid of the winterweight (3) - JOGGING

Couchsurfing - Activities - Getting rid of the winterweight (3) - JOGGING: "Dear all,
This Saturday at 17.00, I will be jogging again at Flughafen Tempelhof. You're cordially invited to join. In fact, I hope to get some people together and build a regular-jogging-group, which as of today already has two members, woohoo! Please send me a PM if you want to join!
Oh and to be sure: It is definitely cold, but Tempelhof is like heaven in the snow, absolutely magical, nothing but white as far as you can see. So don't be a baby and get in shape!
Cheers,"

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Friday, March 15, 2013

Jogging ‘bare foot’, chocolate protein cakes and raw milk - Keeping Healthy Getting Stylish

Jogging ‘bare foot’, chocolate protein cakes and raw milk - Keeping Healthy Getting Stylish: "ell I’ve had a bit of a random kind of week! Random but good I should say, as I mentioned on Wednesday I was off but not really off on Monday and I’m doing the same today. However I was very inspired by reading some of your comments to that post and decided to do a deal with myself – work really bloody hard today in exchange for having the rest of the weekend to be a lazy cow and bake. Sounds like a plan!"

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Jambo Back Jogging | Local | Soccer Laduma

Jambo Back Jogging | Local | Soccer Laduma: "Kaizer Chiefs defender, Jimmy Jambo, has started his long road to recovery. He has now started with light running exercises, as he looks to return to the football field."

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Wednesday, March 13, 2013

Birth of the Jogging Movement and a Round the Bays Recap | Becky Runs Away

Birth of the Jogging Movement and a Round the Bays Recap | Becky Runs Away: "Did y’all know that the worldwide jogging phenomenon began right here in Auckland, New Zealand?

In 1962, renowned Kiwi coach Arthur Lydiard and eventual Auckland mayor Colin Kay founded the first jogging club in the world. The Auckland Joggers Club was originally intended for unhealthy businessmen who wanted to shape up, but quickly reached a much broader demographic within New Zealand and far beyond."

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Tuesday, March 12, 2013

Ankle & Foot Centers of Georgia Announces Exclusive Discounts on Orthotics at Its Emory-Midtown Location

Ankle & Foot Centers of Georgia Announces Exclusive Discounts on Orthotics at Its Emory-Midtown Location: " The Ankle and Foot Centers of Georgia was created to help patients get back on their feet to return to their active lifestyle. The practice recently expanded with a new Medical office in the Midtown Atlanta area, conveniently located at Emory University Hospital. It is headed by three exceptional doctors; Dr. Naim Shaheed, Dr. Donald Powell and Dr. Jocelyn Curry."

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Faster in the 1980s: an experiment in old-school running training | Life and style | guardian.co.uk

Faster in the 1980s: an experiment in old-school running training | Life and style | guardian.co.uk: "Despite huge leaps in sports science, British runners are now slower than they were in Brendan Foster's day. Michael Crawley has decided to go back to old-school training techniques to find out if they will improve his form"

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