Michigan Man To Run 100 Races for Alzheimer's Research

Michigan Man To Run 100 Races for Alzheimer's Research: "A Mount Pleasant man has announced his effort to raise $1 Million or more for Alzheimer’s Research – by putting his body through grueling physical challenges all around the country. Brad Kloha will run in 100 races in 52 weeks to reach his goal. The 100 races will include races of all distances and include many of the more popular mud and obstacle races such as Warrior Dash, Tough Mudder, and Spartan Race."

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Running Doc’s complete guide to hydrating during training and during races - NY Daily News

Running Doc’s complete guide to hydrating during training and during races  - NY Daily News: "Dear Running Doc: I just ran this year’s NYC Half Marathon. I have heard many different philosophies about how much fluid to drink during training and during races throughout the year. Can you give me some easy to follow guidelines so that I know I will be drinking properly? Gina G., Northport, NY."

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More than 9,000 runners race through Oakland for running fest | www.ktvu.com

More than 9,000 runners race through Oakland for running fest | www.ktvu.com: "OAKLAND, Calif. — More than 9,000 of runners hit the streets of Oakland for the fourth annual Oakland Running Festival, a festival that offers a variety of races and is quickly growing in popularity."

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How to start running - Minneapolis cardio fitness | Examiner.com

How to start running - Minneapolis cardio fitness | Examiner.com: "When you don’t exercise at all, and you want to get in better shape, or you want to lose fat, you need to start from nothing, and running is the best way to burn fat. The main reason most people who don’t succeed, fail is because they start too fast and their body tells them it's too hard, they get discouraged and they quit."

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Top Picks for Walking Shoes - Reviews by Shoe Type

Top Picks for Walking Shoes - Reviews by Shoe Type: "Walking shoes come in many varieties. We reviewed walking shoes by type of shoe and have top picks lists for walking shoes of each type."

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On the Run: Directors, runners can do more to help on race day - Sports - Canandaigua, NY - MPNnow

On the Run: Directors, runners can do more to help on race day - Sports - Canandaigua, NY - MPNnow: "ochester, N.Y. —
Johnny’s Running of the Green this past Saturday marked 22 years of racing for me. In the years between the Shamrock 5k in Buffalo on March 9, 1991, and Johnny’s I have run hundreds of races on trails and roads, ranging in distance from less than 3 miles to 50 and numbering in participants from a dozen to 47,000."

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How to Pick Running Shoes: From Casual Jogging to the Running of the Elk - Elk Grove, CA Patch

How to Pick Running Shoes: From Casual Jogging to the Running of the Elk - Elk Grove, CA Patch: "Many runners preparing for this year's event–scheduled for April 7–will likely stop by the Running Zone, an athletic shoe store on Elk Grove Boulevard near the Automall. "

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Racing News: March 19 Morning Report | Runner's World & Running Times

Racing News: March 19 Morning Report | Runner's World & Running Times: "Who Is New 1:09 Half-Marathoner Lisa Stublic?
The broadcast team for Sunday’s NYC Half had no idea who the tiny woman with the bib that said “Lisa” was when she caught up to leader Caroline Rotich around mile nine of the race. She got quite a bit of airtime before settling for a close third place"

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Azalea Trail Run reverses course for Saturday's race | al.com

Azalea Trail Run reverses course for Saturday's race | al.com: "MOBILE, Alabama - Entering its 36th jaunt through downtown Mobile on Saturday, the Azalea Trail Run is a Mobile tradition. But the thousands of runners taking part in the 10K and 5K races and 2K fun run will find something untraditional about this year's ATR: The course."

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Running Shoes Infographic: How to Choose the Right Running Shoes for You

Running Shoes Infographic: How to Choose the Right Running Shoes for You: "The information in our How to Choose Running Shoes infographic can help you make the right decision when choosing running shoes—we'll lead you through the bigger details to consider when it's time to buy. Shopping at the store? Print out the infographic and bring it along!"

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Spring Rain Running Tips

Spring Rain Running Tips: "Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain — with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all."

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Running or jogging with strollers :: WRAL.com

Running or jogging with strollers :: WRAL.com: "Running can be one of the best forms of exercise for moms. You need no equipment besides your running shoes, and you can do it right out your front door, no gym membership required."

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