Sunday, March 31, 2013

Running Calendar - Worcester Telegram & Gazette - telegram.com

Running Calendar - Worcester Telegram & Gazette - telegram.com:

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First Bunny Run attracts 200, raises thousands for Louison House in North Adams - Berkshire Eagle Online

First Bunny Run attracts 200, raises thousands for Louison House in North Adams - Berkshire Eagle Online: "NORTH ADAMS -- Brian Alarle and Tim Morey fought back fatigue and sprinted the final few yards of the 5K Bunny Run in North Adams.

The winner? The Louison House Family Life Support Center in Adams, a nonprofit homeless shelter that also teaches life skills and provides other supportive programs to those in need."

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Saturday, March 30, 2013

14 Things Every New Runner Should Know

14 Things Every New Runner Should Know: "Although running seems like a simple sport (just put on some shoes and go, right?), there's actually a pretty big learning curve. As you get started with running, you may feel nervous, insecure, and a bit overwhelmed. To help ease you into the sport and avoid some running blunders, here are 14 facts and tips that all runners should know."

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Running outside takes daily grind out of treadmill

Running outside takes daily grind out of treadmill: "ssica McKenzie thinks training on a treadmill is as boring as the word treadmill suggests.

''Running outdoors has more distractions and is more motivating,'' said the 30-year old trade marketer who is training for The Sydney Morning Herald's 21.1 kilometre Half Marathon."

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Thursday, March 28, 2013

How to pick the right fitness device for runners | TechHive

How to pick the right fitness device for runners | TechHive: "You want to get in better shape, and there are certainly enough electronic gadgets available that aim to help you get the job done. But that's not necessarily a good thing. The dizzying array of options catering to different budgets, objectives, or personal preferences can stop you in your tracks, even when picking out a seemingly simple device."

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Sandy Hook Race Raises $420,000 | Runner's World & Running Times

Sandy Hook Race Raises $420,000 | Runner's World & Running Times: "In a moving and emotional tribute, 15,000 runners took to the streets of Hartford, Connecticut last Saturday, raising nearly $420,000 to support the families who lost loved ones at the Sandy Hook Elementary School shooting last December."

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Tuesday, March 26, 2013

Monday, March 25, 2013

Michigan Man To Run 100 Races for Alzheimer's Research

Michigan Man To Run 100 Races for Alzheimer's Research: "A Mount Pleasant man has announced his effort to raise $1 Million or more for Alzheimer’s Research – by putting his body through grueling physical challenges all around the country. Brad Kloha will run in 100 races in 52 weeks to reach his goal. The 100 races will include races of all distances and include many of the more popular mud and obstacle races such as Warrior Dash, Tough Mudder, and Spartan Race."

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Running Doc’s complete guide to hydrating during training and during races  - NY Daily News

Running Doc’s complete guide to hydrating during training and during races  - NY Daily News: "Dear Running Doc: I just ran this year’s NYC Half Marathon. I have heard many different philosophies about how much fluid to drink during training and during races throughout the year. Can you give me some easy to follow guidelines so that I know I will be drinking properly? Gina G., Northport, NY."

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Sunday, March 24, 2013

More than 9,000 runners race through Oakland for running fest | www.ktvu.com

More than 9,000 runners race through Oakland for running fest | www.ktvu.com: "OAKLAND, Calif. — More than 9,000 of runners hit the streets of Oakland for the fourth annual Oakland Running Festival, a festival that offers a variety of races and is quickly growing in popularity."

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How to start running - Minneapolis cardio fitness | Examiner.com

How to start running - Minneapolis cardio fitness | Examiner.com: "When you don’t exercise at all, and you want to get in better shape, or you want to lose fat, you need to start from nothing, and running is the best way to burn fat. The main reason most people who don’t succeed, fail is because they start too fast and their body tells them it's too hard, they get discouraged and they quit."

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Top Picks for Walking Shoes - Reviews by Shoe Type

Top Picks for Walking Shoes - Reviews by Shoe Type: "Walking shoes come in many varieties. We reviewed walking shoes by type of shoe and have top picks lists for walking shoes of each type."

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