Tuesday, February 22, 2011

50 Mile Training Program | Run 100 Miles

50 Mile Training Program | Run 100 Miles:
"Training for a 50-mile race is certainly not a walk in the park. More like a looong run in the park. {wink} The training schedule below is the 50-mile training schedule that I am following after reviewing ultramarathon training programs from various endurance runners, authors and coaches around the country."

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