Friday, March 4, 2011

Mistakes I've made on the way to becoming a barefoot runner Run Natural | Run Natural

Mistakes I've made on the way to becoming a barefoot runner Run Natural
1. Back three years ago, bought a pair of minimalist shoes, ran my heart out in a local 5K, came in third place overall – and hurt my feet. There were days I could hardly walk. That was the end of barefoot/minimalist running for a couple of years.

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