Thursday, April 28, 2011
Healthy Snacks for Runners at Runner's World
Healthy Snacks for Runners at Runner's World: "It's the middle of the afternoon, dinner is hours away, but your stomach is growling. Should you have a snack? Yes, as long as you choose wisely. When done right, snacking can be a key component of a runner's daily diet, says sports nutritionist Deborah Shulman, Ph.D."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.