Tuesday, July 26, 2011
HowStuffWorks "Intermediate 5K Training Schedule"
HowStuffWorks "Intermediate 5K Training Schedule": "Runners who plan to enter a 5K race should spend eight to 12 weeks preparing for the race. This will ensure you'll complete the run in good time and enjoy yourself. Training for a 5K focuses on five key areas:"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.