(never home)maker: Long Run Fuel: Marathon Chunks

(never home)maker: Long Run Fuel: Marathon Chunks: "While I was training for my first marathon, I made sure to abide by the whole 'eat as you will on race day' rule for all my long runs. I religiously ingested strawberry, no-caffeine Clif Shots at miles 6, 13, and 20. During the actual race, I listened to another runner's last-minute advice and took one (or at least half of one) at each 'milestone' -- the 5K, 10K, 15K, Half Marathon, and 20 mile distances."