Tuesday, August 16, 2011

10-Minute Plyometric Workout for Runners | Active.com

10-Minute Plyometric Workout for Runners | Active.com: "You got home from work late. You were going to run for 45 minutes, but now you've only got 10 minutes before your best friend picks you up for dinner."

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.