What’s Your Total Work Volume? Running High Mileage and Reaching Your Potential: "A lot of runners are looking for a silver bullet that’s going to make them faster. They think they just need that “one special ingredient” to their training plan and they’ll feel great, never get injured, and run PR’s every weekend."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.