Sunday, November 6, 2011

How to Prevent Common Running Injuries | Running Australia

How to Prevent Common Running Injuries | Running Australia: "While running is a sport and a lot of fun, there is a downside – injuries. Learning what to watch out for can help you become aware of when you are dangerously close to an injury. You’ll then be able to throttle your running back in order to heal and keep running happily in the future."

'via Blog this'

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