Wednesday, November 2, 2011

Winterizing your workout: 5 tips to exercising in the cold | Deseret News

Winterizing your workout: 5 tips to exercising in the cold | Deseret News: "The transition from fall to winter means more than just a change in temperatures. It means a change in workout routines as well.

With winter on its way, many outdoor exercise enthusiasts are searching for ways to maintain their fitness even when the weather isn’t so accommodating. Here are some tips to keep the workouts hot as the air grows cold."

'via Blog this'

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