Maximize Your Speed : Run For Sports : MensHealth.com: "Half a step can make a huge difference. Safe or out. Touchdown or incomplete. Clean escape or dog-nipped ankles. To squeeze the most out of every stride, listen to Monte Stratton, head coach of the sprinters at Texas Christian University. Before you start sprinting, imagine your face is made out of jelly (we like grape). This helps keep your body relaxed, which will help you outrun anything on two legs."
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