Saturday, January 14, 2012

Run Your First Half Marathon | Challenges | Tribesports

Run Your First Half Marathon | Challenges | Tribesports: "Running a half Marathon is an excellent goal for intermediate runners who wants to have a nice run or train for a Marathon. The 21k (13.1 miles) run is a great milestone for any runner to have achieved. Then, it will allow you to feel confident to improve your running form to maybe succeed to finish an entire marathon. Start increasing the amount of time you're running for, building up to the full distance. Good luck!"

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