Are you running yourself to death? - Health - Fitness - msnbc.com

Are you running yourself to death? - Health - Fitness - msnbc.com: "On the first Monday of November 1994, if you happened to be in Ardmore, Pennsylvania — actually, anywhere near 7 East Athens Avenue — at about 8:30 in the morning, you would have heard the following sound coming from an aging red-brick apartment building."

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Runner's World founder doesn't let age slow him down - San Jose Mercury News

Runner's World founder doesn't let age slow him down - San Jose Mercury News: "The founder of Runner's World ought to know better, having dedicated his life to unearthing strategies for just these occasions. Anderson's seminal magazine provided tips on what shoes to wear, what to eat and how to train -- but, alas, never a word about how to juggle a documentary film crew"

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The health benefits of barefoot walking and running

The health benefits of barefoot walking and running: "Barefoot walking has been receiving a lot of press of late due to its excellent benefits for the health. Of course it all started many millennia ago and was an instant success, which had everyone doing it. Somewhere along the line, around 6000 years ago everyone was hell bent on wearing shoes to take away the disadvantages of barefoot movement."

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How to Get in Shape by Running

How to Get in Shape by Running: "My all-time favorite exercise is, and may always be, running. But, I'll say right at the outset of this article that you should definitely consult your doctor before starting this exercise regimen, as it is relatively intense, and you can run the risk of injury, if you are not well-informed."

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Best Running Tips | Men's Health

Best Running Tips | Men's Health: "Presenting the 101 greatest training tips of all time—for beginners, veterans, marathoners, and everyone in between"

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Running training: workouts for a variety of running events

Running training: workouts for a variety of running events: "To write an article like this one, which outlines the 'best' workouts for running distances ranging from 400 metres up to the marathon, is a somewhat dangerous activity. After all, workouts do not exist in a vacuum, independent of the other things you do during your training"

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Awesome courage of the bionic woman: Nine days after the race finished, this paralysed mother is still doing the London marathon one heroic step at a time... thanks to a £43,000 space-age suit | Mail Online

Awesome courage of the bionic woman: Nine days after the race finished, this paralysed mother is still doing the London marathon one heroic step at a time... thanks to a £43,000 space-age suit | Mail Online: "You might have thought the London Marathon finished more than a week ago, with Prince Harry handing out the winners’ medals outside Buckingham Palace."

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