Proper running form helps athletes avoid injuries: " SCHRIEVER AIR FORCE BASE, Colo. -- After slapping on a pair of shorts, t-shirt, pair of socks and some running shoes, most people think they're ready to run, but Schriever Health and Wellness Center Director Ken Lucero says many are going about the act of running the wrong way, which often leads to injuries. "
'via Blog this'
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