Thursday, August 23, 2012

Barefoot Running May Not Improve Performance Results - Should I Run Barefoot - Men's Fitness

Barefoot Running May Not Improve Performance Results - Should I Run Barefoot - Men's Fitness: "Abebe Bikila ran sans shoes in the 1960 Olympics in Rome and took first place. Bikila's shoes didn't fit comfortably, so he ditched them pre-race. His choice was due to circumstances, but today's runners are choosing to train and race without their sneakers in hopes of better performance results."

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