Wednesday, September 5, 2012

New to running? Your body may be your best coach  - NY Daily News

New to running? Your body may be your best coach  - NY Daily News: "For new runners, is it better to try to adhere to a specified running form, or just run in whatever way feels most natural to you? This question has been stirring up debate in the running community, and a new study hopes to shed light on what approach to take, at least in the beginning."

'via Blog this'

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