Wednesday, November 14, 2012

FITNESS Are we born to run?

FITNESS Are we born to run?: "To run or not to run? That is the question. As those who have, at one time or another, laced up your trainers will know, running isn’t easy. It can take a significant toll on the body. It can leave you with aching muscles, sore joints and, when injury strikes, a broken spirit."

'via Blog this'

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