Jogging | LIVESTRONG.COM: "Startling Facts on Being an Athlete
Being an athlete provides an individual with many physical, physiological and sociological benefits. Athletes have strong, healthy bodies -- essential for combating illness and disease -- and their high rates of physical activity help stave off obesity. In addition, athletes develop grace, poise and balance, sleep well, and learn how to operate as part of a team. And, according to the Women’s Sports Foundation, female athletes have more confidence and self-esteem than their non-athletic female peers. But there are also many startling."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.