Honing My Aqua Jogging Routine: "Thanks to an interesting article that Slenderella61 sent me, I spent this week honing my aqua jogging routine. I'm not a land jogger due to 2 knee replacements but I can jog in the water. The article about water jogging stresses the importance of body position and stride when jogging in the water. I had the vertical body position down pat but my stride needed work"
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.