Wednesday, February 20, 2013

How to exercise breathing properly while jogging? - Yahoo! Answers

How to exercise breathing properly while jogging? - Yahoo! Answers: "I am currently training myself to be toned up before entering Fort. Benning Georgia. Now, my legs can take jogging as long as it can without any problems, my main concern here is that while jogging, breathing starts to become more difficult and my throat tend to dry up after ten minutes (not sure if its normal or just not used to it). After ten minutes of jogging, my lungs also start to like feel smaller, making inhale more harder. I need tips that can help me improve my lungs air intake capacity. Im 17 btw, details are welcomed guys thanks"

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