Thursday, April 4, 2013

How To Run Your Best Marathon Pace—Guaranteed | Runner's World

How To Run Your Best Marathon Pace—Guaranteed | Runner's World: "Every time I look at the data from a recent study of marathon pacing, I see the same thing: blinking red lights. The study is trying to tell us something—something much more important, I believe, than the obvious fact that marathon-running is tough on the leg muscles. Newswire first reported the study here; you can find the free full text here."

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