5 Ways To Run Faster - How To Run Faster | The Adrenalist: "f you are looking for methods to boost your speed to the next level, you may be surprised to learn that there are simple ways to run faster that you can teach yourself today.
Speed is critical in almost any sport. Just gritting your teeth and telling yourself to run faster, however, only gets you so far. Every athlete is familiar with the frustration of kicking hard only to be overtaken by zippy rivals who accelerate toward the horizon. How do they do it?"
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