Friday, January 3, 2014

Winter Workout Tips - Working Out in Winter - Woman's Day

Winter Workout Tips - Working Out in Winter - Woman's Day: "When the temperature drops, so can your motivation to get outside and get moving. So how do you resist the temptation to stay curled up under a blanket until spring arrives? According to a poll of SparkPeople.com members, 76% of exercisers have a hard time staying motivated in the winter.  "

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