Saturday, April 5, 2014

Racing Weight: Are You Really 'Lean Enough?' - Competitor.com

Racing Weight: Are You Really 'Lean Enough?' - Competitor.com: "A couple years ago, Swiss exercise scientists focused their attention on 42 recreational female runners who participated in a half marathon. They quizzed the runners on their training habits and took various anthropometric measurements, and then attempted to correlate this data with their race finish times."



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