Tuesday, April 1, 2014

Running Program - Mayo Clinic Sports Medicine Center

Running Program - Mayo Clinic Sports Medicine Center: "Whether you run to stay fit, to compete in races, or for the sheer love of it, there’s much more to it than simply putting one foot in front of the other. Over time, a faulty stride, an improper training regimen, or the wrong footwear can lead to injuries that can stop you in your tracks."



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