Tuesday, January 26, 2010

Get rid of belly fat once and for all

The worst place on your body to have extra fat, for your health and for your body image, is on your belly. There is no way to target belly fat alone, getting rid of belly fat requires you to get rid of overall body fat. Interval training is the best way to burn overall body fat, an added benefit is a substantial savings of workout time.


Read article

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.