Thursday, April 14, 2011

Reflections on VO2 Max, Lactate Threshold, Goals, and Priorities - FoCo Runner

Reflections on VO2 Max, Lactate Threshold, Goals, and Priorities - FoCo Runner: "Lately, I have not been at a loss for things to write, but unfortunately, I have found myself spiraling more and more into highly technical topics, so I have been reluctant to post things on the blog. Most of what has been on my mind is physiology."

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