5 Long Distance Running Tips for Beginners | RunAddicts

5 Long Distance Running Tips for Beginners | RunAddicts: "Long distance running is a very challenging thing to take up. Most successful long distance runners have a real passion for training and are mentally able to push through physical discomfort to hit their mile goals. If you think you have what it takes to become one of these elite runners, these long distance running tips for beginners will help you get started."