Barefoot running, what is the truth?!

Barefoot running, what is the truth?!: "Never ones to avoid a debate we have opened up the can of worms that is barefoot running and looked at the real facts. Why? Because we want to provide you with the best advice possible and supply you with the most suitable shoes (conventional or not) so that you can continue to enjoy running. We decided to ask an impartial but extremely knowledgable Sports Podiatrist; Ian Griffiths for his opinion."