10 Ways to Walk Off Fat Faster - Health.com: "By Tracy Teare
From Health magazine Here’s how to boost your calorie-burn big time—without much extra effort.
Use your arms
Vigorously pumping your bent arms helps you go faster—and burn more calories, says Lee Scott, walking coach and director of WoW Power Walking in Toronto"
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.